Tangerines:
The tangerine , this delicious fruit is one of the most consumed during the autumn and winter season. It is a citrus fruit similar to an orange, with the same color but smaller in size, more aromatic flavor, its peel is more easily removed in most varieties and it has a slightly lower acidity.
Originally from China and Indochina, the mandarin is a smaller tree than the orange tree, more resistant to cold, more tolerant to drought but with more sensitive and delicate fruits.
This delicious fruit offers the body a multitude of benefits in addition to its incredible flavor.
Do you want to know everything about the tangerine , the seasonal fruit? Keep reading in the post, we tell you everything about this citrus.
Tangerines Season
The early and late varieties of tangerines are harvested in October and April, although the best time to eat tangerine is from November to March, which means that we are in the middle of the tangerines season!
When acquiring them, the juiciest pieces must be chosen: their weight must be taken into account with respect to their size, and the best sign of quality is not so much the appearance of its peel as its smell, which is more intense the more ripe the fruit is.
tangerine cultivation prevails in:
- Valencian Community
- Andalusia
- Region of Murcia
- Catalonia
Among the varieties of tangerines we can find:
Satsumas:
Fruit with a less intense flavor and in some cases earlier. This type of tangerines is not very common in every country, since they have a certain sour taste. They are the first varieties to mature and are widely used for canning.
Clementines
It is the variety that we all have in mind, sweet, seedless, juicy and easy to peel, so they are ideal and allow, above all, to be part of the snack for the smallest of the house . In addition, they do not have seeds.
Hybrid varieties
These varieties usually produce larger and somewhat harder fruits than clementines and among them we find different varieties. Their collection seasons, depending on each case, extend from September to the end of March. In common they tend to have a rougher and more solid skin.
Tangerine is an easy natural snack that is very easy to eat and that children and adults usually love .
Among the benefits of this citrus for the body we find:
They contain Vitamin A, Calcium and Phosphorus
Tangerines contain a large amount of vitamin A. Vitamin A is an important factor when it comes to maintaining an optimal state of the skin, hair, bones, and eyesight.
For their part, calcium and phosphorus allow, together with vitamin C, a much healthier development of teeth and gums.
Mandarin contains fiber
The fiber it contains, mainly pectin, helps prevent constipation, cardiovascular diseases and colon cancer.
Vitamin C
Despite the fact that it contains less than the orange, the tangerine is also a great source of vitamin C, perfect for strengthening the body’s immune system and dealing with colds and flu, very common at this time.
Large amount of water
Thanks to its high water content , it helps improve the immune system and balance blood sugar levels. This also helps prevent excess fat.
The tangerine becomes the most demanded seasonal fruit thanks to all the benefits it provides and its sweet flavor. It can also be used in a multitude of recipes, giving a unique touch and giving our dishes a different flavor.
As you can see, tangerine is one of the best fruits that we can consume during the winter season.
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